Boxing classes
Jiu Jitsu Class Muay Thai class Kickboxing class
Start boxing today in the best gym
Ready to be in the best shape of your life and have fun?
Take the best Boxing weight class near you and join Evolution MMA!
Boxing is one of the best sports to not only sky rocket your cardio it also improves your reflexes, improves strength and that’s just the start.
Evolution MMA’s
Boxing classes are an excellent way to get a full body workout, lose weightand gain strength.
With the combination of punches and footwork you will
burn calories
build muscle
and improve your cardiovascular endurance.
Our boxing classes also incorporate strength and conditioning exercises that target specific muscle groups. You’ll use your arms, shoulders, legs, back, and core to punch, and move around the ring.
Evolution MMA’s
Boxing classes go beyond physical fitness.
Taking our boxing class you will also learn
proper technique
develop discipline
and build your social skills with the best
Our Evolution MMA Boxing coaches will provide instruction on proper form and technique for punches and footwork.
With proper technique and practice , you’ll be able to maximize the power and accuracy of your punches and footwork the right way!
Evolution MMA’s
Boxing class is a blast
Boxing gyms provide an opportunity to have some fun. You’ll be able to practice with other boxers and learn from each other. You’ll also develop friendships with other members of the gym, and you’ll be part of a supportive community.
In addition to the physical and mental benefits of boxing at Evolution MMA.
Joining our boxing gym can also help to develop and / or improve important life skills.
As you progress in your training, you will learn to be disciplined and stay focused on your goals. You will also learn to be resilient in the face of adversity, developing the skills and mental strength to push yourself and achieve success.
All while having fun!
Qualified Fitness class
Evolution MMA 1 week trial
You can Read more on Evolution MMA’s Boxing gym and classes below
