Muay Thai

Muay Thai Kickboxing

 

Muay Thai is both a physical and a mental discipline that combines various striking and clinching techniques. Unlike traditional boxing, Muay Thai takes advantage of the clinch, where knee and elbow strikes are especially effective.  It is a full contact sport that has been known as “the art of eight weapons” because it uses a combination of fists, elbows, feet, shins, and knees. Muay Thai utilizes an entire body movement with each kick, punch, blow and block. The Muay Thai program at Evolution will lead you to develop an overall level of physical fitness and health.

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Author: Evolution Mixed Martial Arts

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